Individual Sessions
Individual sessions offer an opportunity to explore qigong with guidance focused on your particular interests and practice. Whether you are new to qigong or wish to deepen an existing practice, sessions can draw on movement, meditation, breath, sound, healing methods, and the cultivation of consciousness.
An individual session may focus on:
Learning or deepening qigong movement, breath, sound, and meditation practices
Developing a personalized qigong practice that you can continue on your own
Guided meditation tailored to your individual needs and experience, along with other consciousness practices to support healing, well-being, and the awakening of consciousness
Cultivating the clear observer state and learning to recognize and transform patterns and blockages through qigong consciousness practice
Deepening awareness and integrating the qualities cultivated through qigong into everyday life
Sessions may draw on several of these areas or focus more deeply on one, depending on your interests and level of experience.
Scheduling
Cost: $60 for a one-hour session
Location: Mountain Qi Studio, 322 N. Tejon St., 2nd Floor, Suite 226, Colorado Springs (above Poor Richard’s).
To schedule a session: Email patricia@mountain-qi.com with several days and times that work for you and your contact information. Patricia will email you personally to confirm your appointment.
Zhineng Qigong and the services offered by Mountain Qi are intended to support health, well-being, and personal development. They are educational in nature and are not a substitute for medical, psychological, or other licensed healthcare services. Patricia Seator does not provide psychotherapy, psychological diagnosis, or medical treatment through Mountain Qi.